Continuing in the theme for today... WHAT are the 5 UPAs. here are two videos and an interview with Todd Norian to address just that question.
This is from the 2nd Anusara Grand Gathering that took place in Colorado about two weeks ago. About 2.5 minutes into this video Kasey starts interviewing Anusara teachers and asking for explanations of the 5 Universal Principles of Alignment.
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