Sunday, December 18, 2011
Saturday, December 17, 2011
start your new year with the potent combination of yoga and intention!
this active, mixed-level practice is designed to plant the seed of your resolutions deep in your body, mind and heart. we will explore the power of sankulpa, intention, in a wide range of asana designed to open and strengthen your body on all levels. soulful instruction combined with deeply playful asana will leave you feeling energized, confident, inspired, and restored. start the year with yoga and get ready for a powerfully transformative 2012!
”go confidently in the direction of your dreams. live the life you have imangined.” - thoreau
At Yoga Source $25 Register in Advance if possible!
Wednesday, December 14, 2011
Tuesday, December 13, 2011
Friday, December 9, 2011
Wednesday, December 7, 2011
Monday, December 5, 2011
And now, I welcome you, officially into The (dreaded?) Holiday Season! Yes, my friends, December is upon us... with all of its over-shopping, over-doing, over eating, over partying, over stressing, and over working. I, personally, am over IT.