Look into your own Eyes in the mirror and say "I Love You"
(Do it aloud) Watch your pupils dilate, feel a smile creep over your lips and a warmth spread through your body. It is a simple simple practice of putting the vibration of love --not hate and disappointment-- into the fabric of your cells. I tell you, it can change you. And if you're at all paying attention you'll notice, as you change everyone around you does too. So take a few minutes and try it today, no matter how weird it seems. I promise you'll feel better, I know I always do.